Prevention Training Offer
If you are based in County Durham, you can now sign up for our free online training!
We truly believe that talking can save lives
Our aim is to prevent anyone feeling the pain we felt as a family. We encourage people to share their problems instead of hiding them within.
Personal stories
See allCrisis messenger
If you are worried about something, talk to our trained volunteers with our free, confidential and 24/7 text service. Text IUCS to 85258
Find out moreVirtual or physical fundraisers?
Whatever way you’d like to fundraise, we’ll support you all the way. We can only continue our lifesaving work thanks to the generosity of those who support us.