There is always a way and it often starts with getting whats on the Inside, Out.
That's why our Inside Out campaign was created to bring awareness of the issues surrounding mental health. Suicide turns lives Inside Out, we want you to bring the conversation from the Inside, Out.
Register
Inside Out: Our annual campaign to prevent suicide
This September Inside Out is back. On September 10th - World Suicide Prevention Day - we are encouraging you to wear an item of clothing inside out. In doing so you can help spark conversations and highlight the importance of talking - bringing what’s on the inside, out. By taking part, you will be helping spread our lifesaving message and helping to prevent suicide.
Bring what’s on the Inside, Out #AskMeWhy
Throughout September we’re encouraging you to wear an item or items of clothing inside out. Post a photo on your social media channels, tag us, and use the hashtags #AskMeWhy #GoInsideOut
This simple act sparks conversation, and just might save a life by helping someone open up about mental health and suicide.
The Bigger Picture
We want Inside Out to reach as many people as possible, whether they are struggling with their own mental health or just wish to bring much needed attention to suicide prevention.
We’re asking people to join the conversation, make a donation, and help save lives.
Spread the word, support the cause, save a life
Please be sure to tag us in any photos you take for Inside Out and use the hashtags #AskMeWhy #GoInsideOut
Frequently asked questions
What is Inside Out?
Inside Out encourages supporters to wear an item of clothing inside out to spark conversations that could save lives about mental health and emotional wellbeing.
It’s a simple way to show that how someone looks on the outside doesn’t always reflect how they feel on the inside.
When does Inside Out take place?
Every year on 10th September, to mark World Suicide Prevention Day.
How do I take part?
It’s easy! Wear an item of clothing inside out on the campaign day, start a conversation about why you’re doing it and share a photo on social media using #AskMeWhy and #InsideOut
You can also raise awareness or funds to support our services.
Don't forget to register your participation by using our sign up form to receive your sticker pack.
Who can get involved?
Everyone! Schools, workplaces, sports clubs, community groups, families, and individuals of all ages are welcome to take part.
Why Inside Out?
The reason we do Inside Out is because we know when someone dies by suicide our lives can turn inside out and upside down, and yet we also know that if we bring what’s on the inside out and talk about how we are feeling we can prevent suicide. Turning your clothes inside out is a simple way to start a potentially lifesaving conversation
Do I have to fundraise to take part?
Fundraising is encouraged but not essential. The main aim is to raise awareness and get people talking. However, any funds raised will go directly towards continuing our support services.
How can I fundraise as part of the campaign?
There are many ways that you can fundraise for the campaign; our fundraising section hosts an array of different ideas. If you would like any extra information or help with fundraising as part of the campaign, please reach out to a member of our fundraising team today!
Can I get resources to help promote the campaign?
Yes! By signing up to take part in the campaign you will receive a sign-up pack, you can also download various bits from our resources section. You can also purchase an Inside Out Fundraising pack including a wellbeing box for 2 via our shop.
Who can I contact if I have more questions?
For any questions you may have that are not answered here, please contact our office on 0191 387 5661 or email rebecca@ifucareshare.co.uk
Resources
Let people know you are getting involved using these on social media
- View
All assets
Everything you need to take part in Inside Out on social media in a handy zip folder
- View
#AskMeWhy | Square
Share on your social feed and show your support
- View
#AskMeWhy | Story
Share to your story and show your support
- View
Get Involved | Square
Encourage others to get involved by sharing to your social channels
- View
Get Involved | Story
Show your support and encourage others to get involved on your story
- View
Spill The Tea | Square
Encourage others to spill the tea and get what's on the inside, out
- View
World Suicide Prevention Day | Square
Let people know when World Suicide Prevention Day is
- View
Social Banner
Display your support for Inside Out loudly and proudly!
- View
What Is Inside Out | Deck
Everything you, your family, your friends, and your colleagues need to know about Inside Out
