Sport

Our workshops address the effects of emotional and mental health issues while discussing the importance of remaining mentally and physically well.

Emotional Wellbeing

We aim to deliver a whole club approach to emotional wellbeing. Due to this we are able to work with all players of any age within your club. In addition to working with players we also work with coaches, welfare staff, and parents. Simply put, we want to share our message to anyone and everyone, and equip people with the tools to regulate emotional wellbeing.

“I was incredibly impressed by the young man who presented the workshop. He was engaging, personable, humble and , given his personal story, downright inspirational. The information was presented without judgement and the message was as simple as it was powerful. My only ‘complaint’ is that the session was so short! I could have listened and learned all evening.”

“If U Care Foundation delivered an excellent workshop to all age groups from 9’s-23’s, which is the first time any organisation has done this in my time of working in football. In itself, I feel that the Foundation has played a major role in raising awareness of mental health and emotional well-being and how they deliver in such an interactive fun way is a credit to them.”

Who we work with