Woman who is smiling

Bring what’s on the Inside, Out

On the 10th September 2021 we’re hosting the annual Inside Out Campaign - a day where we encourage our supporters to wear an item of clothing Inside Out - it sparks conversation and highlights the importance of talking - bringing what’s on the Inside, Out.
Join the campaign

Talk to us...

Text IUCS to 85258

Crisis Messenger

If you are worried about something, talk to our trained volunteers with our free, confidential and 24/7 text service. Text IUCS to 85258

Find out more

Personal stories

virtual or physical fundraisers?

Whatever way you'd like to fundraise we'll support you all the way. We can only continue our lifesaving work thanks to the generosity of those who support us.
Start your fundraising journey

Our aim is to prevent anyone feeling the pain we felt as a family. We encourage people to share their problems instead of burying them within. We truly believe that talking can save lives.

Contact us

We are here to listen and support emotional well being in young people and those affected by suicide. Our office hours are Monday to Friday, 9am to 5pm.
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