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Support is available for you

If you are experiencing suicidal thoughts, or feel like you are at risk, there are lots of services available to help you, hear you and support you.

If you have seriously harmed yourself, or feel that you may harm yourself or someone else and cannot keep yourself or others safe, please call 999 immediately and ask for emergency help.

If you are not sure whether your situation is an emergency, you can call 111 to speak with a trained advisor who can help you decide what support you may need and guide you to the most appropriate service.

You deserve support, and there are people available to help you right now.

Immediate talking services

Samaratins

Samaritans are a free crisis support service. Call them on 116 123.

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Shout

Shout is a 24/7 crisis text service. Text IUCS to 85258 to talk to someone.

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HopelineUK

Support for under 35s at risk of suicide. Call them on 0800 068 41 41.

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Our prevention services

Our team is able to provide emotional and practical support to those who are experiencing thoughts of suicide with a bespoke plan. We know how important it is to provide timely support at an appropriate time and place, that's why we will work alongside everybody that comes into our service to see how we can best support their journey.

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Our bereavement services

We provide bespoke emotional and practical support for both adults and children from the age of six-years-old who are experiencing a loss after suicide. This can be done at a time and in a way, you feel most comfortable with. We can offer telephone and in-person appointments either at home, at our office or at a convenient location for you.

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