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Inside Out

Join the campaign that's all about getting what is on the inside, out. #AskMeWhy

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We truly believe that talking can save lives

Our aim is to prevent anyone feeling the pain we felt as a family. We encourage people to share their problems instead of hiding them within.

Who we are

Personal stories

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Crisis messenger

If you are worried about something, talk to trained volunteers with a free, confidential and 24/7 text service. Text IUCS to 85258

Virtual or physical fundraisers?

Whatever way you’d like to fundraise, we’ll support you all the way. We can only continue our lifesaving work thanks to the generosity of those who support us.

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What's on

Follow us on social media to stay updated with our events and campaigns

Inside Out

Join us on World Suicide Prevention Day by supporting our annual campaign of getting what is on the inside, out!

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Junior and Mini Great North Run

Does your little one want to take on the Junior and Mini Great North Run this year? Join Team IUCS and run along the quayside this September as part of the Great Run Series.

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