Warning Signs of Depression
If you know someone who shows 4 of these symptoms and they continue please take immediate action consult a GP.

Kindly reproduced with kind permission of Charlie Waller Memorial Trust (CWMT).

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If U Care Share Foundation are a charity promoting emotional well being in young people & supporting families affected by suicide.

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High praise from Southampton Football Club and West Ham United

We are always thrilled to receive feedback on our sessions. Thank you to southampton FC and West Ham...

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Durham Area Action Partnership "It's up to you" awards

If U Care Share are delighted to announce, that as a result of your voting at the Durham Area Action...

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Thank You!

If U Care Share Foundation would like to say thank you to one of our supporters who has sent us this...

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Dr Sharon McDonnell shortlisted for the Public Engagement category of the NIHR Greater Manchester Clinical Research Awards

IUCSF would like to congratulate Dr Sharon McDonnell after being shortlisted for the Public Eng...

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Help us

For If U Care Share Foundation to continue to provide the support needed for young people we need your input.

See how you can help


Do you want to make a difference and help raise awareness around suicide prevention and the importance of positive emotional and mental health?

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Need To Talk To Someone?

If you want someone to talk to or just want further information, someone will be close by to answer your questions. Our list of organisations may be able to help you.

Phone: 0191 387 5661 Email: share@ifucareshare.co.uk